Ice pack: Icing the injured foot for 15- 20 minutes, several times per day.Anti-inflammatory medication: to reduce swelling and pain from this acute injury.Walking boot/cast or hard-soled shoe: to protect the fracture site and keep it immobile to avoid re-fracture and better bone healing.Non-weight bearing: Keep the weight off the foot, crutches may be used in most Jones fracture cases, non-surgical treatment will be recommended and may include: An X-ray is required to differentiate a fracture from a sprain.Īvulsion fractures without surgery usually take about 3-12 weeks to heal completely. Avulsion fractures can be severe and require surgery. If you feel pain, please consult our offices for X-rays. The condition is also called a dancer’s fracture or pseudo-Jones fracture. This most often happens when you suddenly change direction. In an avulsion fracture, your bone moves one way, and your tendon or ligament moves in the opposite direction with a broken chunk of bone in tow. An avulsion fracture occurs at the base of the fifth metatarsal while a Jones fracture occurs in the middle of the bone.Īn avulsion fracture occurs when a small piece of bone attached to a tendon or ligament (this area of bone is called the tuberosity) is pulled from the central part of the bone. While an avulsion fracture and a Jones fracture are both fractures of the fifth metatarsal, they are very different types of bone fractures.

What’s the difference between an avulsion fracture and a Jones fracture? In some cases, fifth metatarsal fractures do not show on initial x-rays and additional imaging may be necessary. Your doctor will examine the foot and discuss how long you have been experiencing pain and how the injury occurred. employees who walk or stand most of the time.

People at risk for Jones fracture include: If you experience any of these symptoms, it is important to seek proper medical attention to reduce the risk of a worsening condition. Some patients can describe exactly when the injury occurred while others report an achiness or soreness that has been present for some time.

Walking with limp or unable to bear weight.

Swelling and/or bruising in the injured area.

Pain or achiness on the outside of your foot

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